Supporting your children through separation
Supporting children through separation can feel like going to the supermarket with an empty stomach. It is easy to end up feeling confused and overwhelmed, getting some snacks, and not enough ingredients to make a wholesome meal.
This 7-day mini course can serve as “a shopping list” to help you save time, energy and focus on being there for your children while dealing with the challenges of separation or even completely reinventing yourself and your life.
A simple practice to help you feel more confident and relaxed with your children
Two simple questions that can help you to connect with your children
How to welcome your children's big feelings, even when it is uncomfortable or scary
Simple listening tips that will help you understand your children
Conversation starters to help you begin a difficult conversation with your children
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